🍝
Pasta with Vegetables and Tomato Sauce Calories
Pasta dish with vegetables in tomato sauce; moderate fiber and vitamin C
CALORIES
GI
POTASSIUM
FIBER
Pasta with Vegetables and Tomato Sauce Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
22.6g
· 70%
Protein
4.1g
· 13%
Fat
2.4g
· 17%
Fiber
2.3g
Pasta with Vegetables and Tomato Sauce Vitamins & Minerals
Vitamins
B3
1.1mg · 7% DV
Vitamin K
8.5µg · 7% DV
B1
0.07mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Selenium
12µg · 22% DV
Sodium
210mg · 9% DV
Phosphorus
63mg · 9% DV
Iron
1mg · 6% DV
Pasta with Vegetables and Tomato Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with Vegetables and Tomato Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with Vegetables and Tomato Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with Vegetables and Tomato Sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with Vegetables and Tomato Sauce Fat Profile
SATURATED
0.38g
MONOUNSATURATED
0.92g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Pasta with Vegetables and Tomato Sauce
Have another question about Pasta with Vegetables and Tomato Sauce?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.