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Pasta with tomato sauce and minced meat Calories
Mixed pasta dish with tomato sauce and minced meat, providing carbohydrates and protein
CALORIES
GI
POTASSIUM
FIBER
Pasta with tomato sauce and minced meat Nutrition Facts
Selected: 100 g
168
KCAL / 100G
Carbs
19.4g
· 47%
Protein
8.1g
· 20%
Fat
6.1g
· 33%
Fiber
1.8g
Pasta with tomato sauce and minced meat Vitamins & Minerals
Vitamins
B12
0.55µg · 23% DV
B3
2.1mg · 13% DV
Biotin
3µg · 10% DV
B1
0.08mg · 7% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
96mg · 14% DV
Sodium
280mg · 12% DV
Zinc
1mg · 9% DV
Pasta with tomato sauce and minced meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with tomato sauce and minced meat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with tomato sauce and minced meat Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with tomato sauce and minced meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with tomato sauce and minced meat Fat Profile
SATURATED
2g
MONOUNSATURATED
2.3g
POLYUNSATURATED
0.75g
Omega 6:3 ratio 15.5:1
Above the ideal 4:1 (15.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.