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Pasta with tomato paste and yogurt Calories
Carbohydrate and protein source, contains probiotics from yogurt
CALORIES
GI
POTASSIUM
FIBER
Pasta with tomato paste and yogurt Nutrition Facts
Selected: 100 g
135
KCAL / 100G
Carbs
22.5g
· 67%
Protein
5.2g
· 15%
Fat
2.6g
· 18%
Fiber
1.7g
Pasta with tomato paste and yogurt Vitamins & Minerals
Vitamins
Biotin
2.5µg · 8% DV
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Vitamin A
45µg · 5% DV
Minerals
Phosphorus
62mg · 9% DV
Iron
1mg · 6% DV
Selenium
3.1µg · 6% DV
Calcium
38mg · 4% DV
Pasta with tomato paste and yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with tomato paste and yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with tomato paste and yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with tomato paste and yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with tomato paste and yogurt Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.