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●Low GI

Pasta with tomato and meatballs Calories

Tomato-based pasta dish with meatballs, offering balanced protein and carbohydrates

CALORIES

165kcal

48low

POTASSIUM

210mg

FIBER

1.9g

Pasta with tomato and meatballs Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

19.1g

· 48%

Protein

7.2g

· 18%

Fat

6.1g

· 34%

Fiber

1.9g

Pasta with tomato and meatballs Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

2.1mg · 13% DV

Biotin

3µg · 10% DV

0.14mg · 8% DV

Minerals

Selenium

16µg · 29% DV

Sodium

320mg · 14% DV

Phosphorus

92mg · 13% DV

Zinc

1mg · 9% DV

Pasta with tomato and meatballs Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pasta with tomato and meatballs Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pasta with tomato and meatballs Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pasta with tomato and meatballs Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pasta with tomato and meatballs Fat Profile

SATURATED

MONOUNSATURATED

2.3g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 14.4:1

Above the ideal 4:1 (14.4:1).

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Pasta with tomato and meatballs — Frequently Asked Questions

How many calories are in pasta with tomato and meatballs?

Pasta with tomato and meatballs contains 165 calories per 100 g. The same serving provides 7.2 g of protein, 19.1 g of carbohydrates, and 6.1 g of fat.

Is pasta with tomato and meatballs low glycemic?

Pasta with tomato and meatballs has a glycemic index of 48. It contains gluten and eggs, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.