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Pasta with Light Tomato Sauce Calories
Pasta with light tomato sauce is a classic dish with low fat and a mild tomato flavor.
CALORIES
GI
POTASSIUM
FIBER
Pasta with Light Tomato Sauce Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
23.5g
· 78%
Protein
4.1g
· 14%
Fat
1.2g
· 8%
Fiber
1.7g
Pasta with Light Tomato Sauce Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
B3
0.6mg · 4% DV
B5
0.18mg · 4% DV
B6
0.06mg · 4% DV
Minerals
Selenium
6µg · 11% DV
Iron
1mg · 6% DV
Phosphorus
42mg · 6% DV
Magnesium
14mg · 3% DV
Pasta with Light Tomato Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with Light Tomato Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with Light Tomato Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with Light Tomato Sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with Light Tomato Sauce Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Pasta with Light Tomato Sauce
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Nutrition data compiled from USDA FoodData Central and scientific sources.