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Pasta with ground beef, tomato and garlic Calories
Balanced protein and carbs with tomato and garlic
CALORIES
GI
POTASSIUM
FIBER
Pasta with ground beef, tomato and garlic Nutrition Facts
Selected: 100 g
168
KCAL / 100G
Carbs
18.4g
· 45%
Protein
8.2g
· 20%
Fat
6.4g
· 35%
Fiber
1.8g
Pasta with ground beef, tomato and garlic Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B3
2.4mg · 15% DV
B6
0.16mg · 9% DV
Biotin
2.8µg · 9% DV
Minerals
Selenium
14.2µg · 26% DV
Phosphorus
102mg · 15% DV
Sodium
240mg · 10% DV
Zinc
1mg · 9% DV
Pasta with ground beef, tomato and garlic Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with ground beef, tomato and garlic Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with ground beef, tomato and garlic Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with ground beef, tomato and garlic Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with ground beef, tomato and garlic Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Pasta with ground beef, tomato and garlic
Pasta with ground beef, tomato and garlic — Frequently Asked Questions
How many calories are in pasta with ground beef, tomato and garlic?
Pasta with ground beef, tomato and garlic provides 168 calories per 100 g. It also contains 8.2 g of protein, 18.4 g of carbohydrates, and 6.4 g of fat per 100 g.
Is pasta with ground beef, tomato and garlic suitable for a Mediterranean diet?
Yes, it is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It contains gluten, so it is not suitable for people who need to avoid gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.