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Pasta with chicken, cream and tomato sauce Calories
Protein-rich pasta with chicken in creamy tomato sauce
CALORIES
GI
POTASSIUM
FIBER
Pasta with chicken, cream and tomato sauce Nutrition Facts
Selected: 100 g
178
KCAL / 100G
Carbs
18.4g
· 42%
Protein
9.1g
· 21%
Fat
7.4g
· 37%
Fiber
1.5g
Pasta with chicken, cream and tomato sauce Vitamins & Minerals
Vitamins
B3
3.1mg · 19% DV
B6
0.16mg · 9% DV
B12
0.22µg · 9% DV
B5
0.42mg · 8% DV
Minerals
Selenium
14.2µg · 26% DV
Phosphorus
108mg · 15% DV
Sodium
290mg · 13% DV
Zinc
1mg · 9% DV
Pasta with chicken, cream and tomato sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with chicken, cream and tomato sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with chicken, cream and tomato sauce Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with chicken, cream and tomato sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with chicken, cream and tomato sauce Fat Profile
SATURATED
3.1g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Pasta with chicken, cream and tomato sauce
Pasta with chicken, cream and tomato sauce — Frequently Asked Questions
How many calories are in pasta with chicken, cream and tomato sauce?
Pasta with chicken, cream and tomato sauce contains 178 calories per 100 g. The same serving provides 9.1 g of protein, 18.4 g of carbohydrates, and 7.4 g of fat.
Is pasta with chicken, cream and tomato sauce suitable for a Mediterranean diet?
Yes, it is listed as compatible with Mediterranean, omnivore, and flexitarian eating patterns. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.