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Creamy tomato garlic pasta Calories
Energy-dense pasta with creamy tomato garlic sauce
CALORIES
GI
POTASSIUM
FIBER
Creamy tomato garlic pasta Nutrition Facts
Selected: 100 g
168
KCAL / 100G
Carbs
22.1g
· 53%
Protein
4.8g
· 11%
Fat
6.7g
· 36%
Fiber
1.7g
Creamy tomato garlic pasta Vitamins & Minerals
Vitamins
B3
1.1mg · 7% DV
Biotin
2.1µg · 7% DV
Vitamin A
52µg · 6% DV
B2
0.08mg · 6% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
74mg · 11% DV
Sodium
240mg · 10% DV
Iron
1mg · 6% DV
Creamy tomato garlic pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy tomato garlic pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy tomato garlic pasta Contain Allergens?
Contains these allergens:
Which Diets Is Creamy tomato garlic pasta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Creamy tomato garlic pasta Fat Profile
SATURATED
3.1g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
Foods Similar to Creamy tomato garlic pasta
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Nutrition data compiled from USDA FoodData Central and scientific sources.