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●Low GI

Creamy mushroom chicken cheese pasta Calories

Creamy, filling pasta dish with chicken, mushrooms, and cheese

CALORIES

198kcal

48low

POTASSIUM

176mg

FIBER

1.4g

Creamy mushroom chicken cheese pasta Nutrition Facts

Selected: 100 g

198

KCAL / 100G

Carbs

17.1g

· 35%

Protein

10.4g

· 21%

Fat

9.6g

· 44%

Fiber

1.4g

Creamy mushroom chicken cheese pasta Vitamins & Minerals

Vitamins

2.6mg · 16% DV

B12

0.32µg · 13% DV

0.14mg · 11% DV

Biotin

3.2µg · 11% DV

Minerals

Selenium

14µg · 25% DV

Phosphorus

146mg · 21% DV

Calcium

118mg · 12% DV

Sodium

286mg · 12% DV

Creamy mushroom chicken cheese pasta Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Creamy mushroom chicken cheese pasta Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Creamy mushroom chicken cheese pasta Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Creamy mushroom chicken cheese pasta Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Creamy mushroom chicken cheese pasta Fat Profile

SATURATED

4.2g

MONOUNSATURATED

2.8g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 19.5:1

Above the ideal 4:1 (19.5:1).

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Creamy mushroom chicken cheese pasta — Frequently Asked Questions

How many calories are in creamy mushroom chicken cheese pasta?

Creamy mushroom chicken cheese pasta contains 198 calories per 100 g.

Is creamy mushroom chicken cheese pasta suitable for a Mediterranean diet?

Yes, it is compatible with Mediterranean, omnivore, and flexitarian eating patterns. It provides 10.4 g of protein, 17.1 g of carbohydrates, and 9.6 g of fat per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.