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Passion fruit sorbet Calories
Fruity, refreshing, dairy-free frozen dessert
CALORIES
GI
POTASSIUM
FIBER
Passion fruit sorbet Nutrition Facts
Selected: 100 g
132
KCAL / 100G
Carbs
32.1g
· 97%
Protein
0.6g
· 2%
Fat
0.2g
· 1%
Fiber
1.3g
Passion fruit sorbet Vitamins & Minerals
Vitamins
Vitamin C
9.5mg · 11% DV
B3
0.6mg · 4% DV
B6
0.05mg · 3% DV
B1
0.02mg · 2% DV
Minerals
Potassium ⭐
95mg · 3% DV
Magnesium
10mg · 2% DV
Phosphorus
14mg · 2% DV
Calcium
5mg · 1% DV
Passion fruit sorbet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Passion fruit sorbet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Passion fruit sorbet Contain Allergens?
No known major allergens
Which Diets Is Passion fruit sorbet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Passion fruit sorbet Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Passion fruit sorbet
Passion fruit sorbet — Frequently Asked Questions
How many calories are in passion fruit sorbet?
Passion fruit sorbet contains 132 calories per 100 g. It provides 32.1 g of carbohydrates, 0.6 g of protein, and 0.2 g of fat per 100 g.
Is passion fruit sorbet vegan and gluten-free?
Yes, passion fruit sorbet is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.