Categories ▾Tools ▾Food Guide Compare Blog

🍦

Passion fruit plombir ice cream cone Calories

Passion fruit flavored plombir-style ice cream in a waffle cone

CALORIES

255kcal

58medium

POTASSIUM

176mg

FIBER

0.9g

Passion fruit plombir ice cream cone Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

29.5g

· 46%

Protein

3.8g

· 6%

Fat

13.6g

· 48%

Fiber

0.9g

Passion fruit plombir ice cream cone Vitamins & Minerals

Vitamins

0.19mg · 15% DV

B12

0.34µg · 14% DV

Vitamin A

118µg · 13% DV

0.42mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Iron

1mg · 6% DV

Iodine

7µg · 5% DV

Passion fruit plombir ice cream cone Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Passion fruit plombir ice cream cone Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Passion fruit plombir ice cream cone Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Passion fruit plombir ice cream cone Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Passion fruit plombir ice cream cone Fat Profile

SATURATED

8.4g

MONOUNSATURATED

3.5g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

Foods Similar to Passion fruit plombir ice cream cone

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Passion fruit plombir ice cream cone — Frequently Asked Questions

How many calories are in passion fruit plombir ice cream cone?

Passion fruit plombir ice cream cone contains 255 calories per 100 g. A 100 g serving also provides 13.6 g of fat and 29.5 g of carbohydrates.

Is passion fruit plombir ice cream cone suitable for vegetarians?

Yes, it is compatible with vegetarian and omnivore diets. However, it contains gluten, dairy, and eggs.

Have another question about Passion fruit plombir ice cream cone?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.