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Passion fruit juice Calories
Contains vitamin C, naturally sweet
CALORIES
GI
POTASSIUM
FIBER
Passion fruit juice Nutrition Facts
Selected: 100 g
51
KCAL / 100G
Carbs
13.6g
· 96%
Protein
0.4g
· 3%
Fat
0.1g
· 1%
Fiber
0.2g
Passion fruit juice Vitamins & Minerals
Vitamins
Vitamin C
24mg · 27% DV
B3
0.9mg · 6% DV
B6
0.05mg · 3% DV
B1
0.02mg · 2% DV
Minerals
Potassium ⭐
130mg · 4% DV
Magnesium
11mg · 3% DV
Phosphorus
17mg · 2% DV
Selenium
0.4µg · 1% DV
Passion fruit juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Passion fruit juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Passion fruit juice Contain Allergens?
No known major allergens
Which Diets Is Passion fruit juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Passion fruit juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Passion fruit juice
Passion fruit juice — Frequently Asked Questions
How many calories are in passion fruit juice?
Passion fruit juice contains 51 calories per 100 g. The same serving provides 13.6 g of carbohydrates, 0.4 g of protein, and 0.1 g of fat.
Does passion fruit juice raise blood sugar quickly?
Passion fruit juice has a glycemic index of 48. This is in the low-to-moderate range, and it contains 13.6 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.