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Parsley water Calories
Low-calorie herbal infused drink
CALORIES
GI
POTASSIUM
FIBER
Parsley water Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0.3g
· 75%
Protein
0.1g
· 25%
Fat
0g
· 0%
Fiber
0g
Parsley water Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
Vitamin C
2.5mg · 3% DV
Vitamin A
8µg · 1% DV
Folate
3µg · 1% DV
Minerals
Potassium ⭐
28mg · 1% DV
Calcium
4mg · 0% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Parsley water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Parsley water Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Parsley water Contain Allergens?
No known major allergens
Which Diets Is Parsley water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Parsley water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Parsley water
Parsley water — Frequently Asked Questions
How many calories are in parsley water?
Parsley water contains 2 calories per 100 g. It has no fat and provides 0.3 g of carbohydrates per 100 g.
Is parsley water suitable for a keto diet?
Yes, parsley water is compatible with a keto diet. It contains 0.3 g of carbohydrates per 100 g and has a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.