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Parsley, Lemon and Cucumber Infused Water Calories
Unsweetened, refreshing, and very low in calories
In season: Spring · Summer
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 cup (medium) of Parsley, Lemon and Cucumber Infused Water (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Parsley, Lemon and Cucumber Infused Water Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0.4g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 80% · Protein 20% · Fat 0%
Parsley, Lemon and Cucumber Infused Water Vitamins & Minerals
Vitamins
Vitamin C
1.5mg · 2% DV
Vitamin K
2µg · 2% DV
B6
0.01mg · 1% DV
Vitamin A
2µg · 0% DV
Minerals
Phosphorus
4mg · 1% DV
Potassium ⭐
20mg · 1% DV
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
How Nutritious Is Parsley, Lemon and Cucumber Infused Water?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Parsley, Lemon and Cucumber Infused Water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Parsley, Lemon and Cucumber Infused Water
To burn the 2 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Parsley, Lemon and Cucumber Infused Water Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Parsley, Lemon and Cucumber Infused Water Contain Allergens?
No known major allergens
Which Diets Is Parsley, Lemon and Cucumber Infused Water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Parsley, Lemon and Cucumber Infused Water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Parsley, Lemon and Cucumber Infused Water
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Frequently Asked Questions About Parsley, Lemon and Cucumber Infused Water
How many calories are in parsley, lemon and cucumber infused water?
Parsley, lemon and cucumber infused water contains 2 calories per 100 g. It has 0 g of fat and 0.4 g of carbohydrates per 100 g.
Is parsley, lemon and cucumber infused water keto-friendly?
Yes, it is compatible with a keto diet. It has a glycemic index of 0 and contains only 0.4 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.