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Parsley, Ginger, Green Apple, Cucumber and Lemon Cold-Pressed Juice Calories
Refreshing cold-pressed vegetable and fruit juice with vitamin C
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 bottle (medium) of Parsley, Ginger, Green Apple, Cucumber and Lemon Cold-Pressed Juice (250 g) has 68 calories. That works out to 27 calories per 100 g. It contains 15.5 g of carbs, 1.3 g of protein, 0.3 g of fat and 0.8 g of fiber. Its 105 µg of Vitamin K covers 88% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Parsley, Ginger, Green Apple, Cucumber and Lemon Cold-Pressed Juice Nutrition Facts
Selected: 100 g
27
KCAL / 100G
Carbs
6.2g
· 2% DV
Protein
0.5g
· 1% DV
Fat
0.1g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 90% · Protein 7% · Fat 3%
Parsley, Ginger, Green Apple, Cucumber and Lemon Cold-Pressed Juice Vitamins & Minerals
Vitamins
Vitamin K
42µg · 35% DV
Vitamin C
19mg · 21% DV
B6
0.05mg · 3% DV
Folate
10µg · 3% DV
Minerals
Potassium ⭐
145mg · 4% DV
Calcium
20mg · 2% DV
Magnesium
10mg · 2% DV
Phosphorus
17mg · 2% DV
How Nutritious Is Parsley, Ginger, Green Apple, Cucumber and Lemon Cold-Pressed Juice?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Parsley, Ginger, Green Apple, Cucumber and Lemon Cold-Pressed Juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Parsley, Ginger, Green Apple, Cucumber and Lemon Cold-Pressed Juice
To burn the 27 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Parsley, Ginger, Green Apple, Cucumber and Lemon Cold-Pressed Juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Parsley, Ginger, Green Apple, Cucumber and Lemon Cold-Pressed Juice Contain Allergens?
No known major allergens
Which Diets Is Parsley, Ginger, Green Apple, Cucumber and Lemon Cold-Pressed Juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Parsley, Ginger, Green Apple, Cucumber and Lemon Cold-Pressed Juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Compare Parsley, Ginger, Green Apple, Cucumber and Lemon Cold-Pressed Juice
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Nutrition data compiled from USDA FoodData Central and scientific sources.