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🥒

●Low GI

Parsley, cucumber and lemon juice Calories

Refreshing drink rich in vitamin C

CALORIES

13kcal

20low

POTASSIUM

175mg

FIBER

0.7g

Parsley, cucumber and lemon juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.7g

· 77%

Protein

0.6g

· 17%

Fat

0.1g

· 6%

Fiber

0.7g

Parsley, cucumber and lemon juice Vitamins & Minerals

Vitamins

Vitamin K

58µg · 48% DV

Vitamin C

13.5mg · 15% DV

Folate

18µg · 5% DV

0.03mg · 3% DV

Minerals

Iron

1mg · 6% DV

Potassium ⭐

175mg · 5% DV

Calcium

25mg · 3% DV

Magnesium

12mg · 3% DV

Parsley, cucumber and lemon juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Parsley, cucumber and lemon juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Parsley, cucumber and lemon juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Parsley, cucumber and lemon juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Parsley, cucumber and lemon juice Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 1.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Parsley, cucumber and lemon juice

🥤

Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Coffee with milk and sugar

38 kcal

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Coffee with milk and sugar

30 kcal

Parsley, cucumber and lemon juice — Frequently Asked Questions

How many calories are in parsley, cucumber and lemon juice?

Parsley, cucumber and lemon juice contains 13 calories per 100 g. A 100 g serving provides 2.7 g of carbohydrates, 0.6 g of protein, and 0.1 g of fat.

Is parsley, cucumber and lemon juice low glycemic?

Yes. It has a glycemic index of 20, which is considered low. It also provides 0.7 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.