1 cup (medium) of Parsley, cucumber and lemon cleanse drink (240 g) has 48 calories. That works out to 20 calories per 100 g. It contains 9.8 g of carbs, 2.9 g of protein, 0.5 g of fat and 3.8 g of fiber. Its 720 µg of Vitamin K covers 600% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.

Parsley, cucumber and lemon cleanse drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.1g

· 1% DV

Protein

1.2g

· 2% DV

Fat

0.2g

· 0% DV

Fiber

1.6g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 71% · Protein 21% · Fat 8%

Parsley, cucumber and lemon cleanse drink Vitamins & Minerals

Vitamins

Vitamin K

300µg · 250% DV

Vitamin C

32mg · 36% DV

Vitamin A

100µg · 11% DV

Folate

45µg · 11% DV

Minerals

Potassium ⭐

240mg · 7% DV

Calcium

60mg · 6% DV

Iron

1mg · 6% DV

Magnesium

23mg · 5% DV

How Nutritious Is Parsley, cucumber and lemon cleanse drink?

Nutrient density

High

78/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

48/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Parsley, cucumber and lemon cleanse drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Parsley, cucumber and lemon cleanse drink

To burn the 20 calories in 100 g:

🚶

5min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

3min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Parsley, cucumber and lemon cleanse drink Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Parsley, cucumber and lemon cleanse drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Parsley, cucumber and lemon cleanse drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Parsley, cucumber and lemon cleanse drink Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Compare Parsley, cucumber and lemon cleanse drink

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Parsley, cucumber and lemon cleanse drink vs Turkish coffee13 kcal more per 100 g

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Parsley, cucumber and lemon cleanse drink vs Ayran17 kcal fewer per 100 g

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Parsley, cucumber and lemon cleanse drink vs Iced TeaSame calories per 100 g

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Parsley, cucumber and lemon cleanse drink vs Tea19 kcal more per 100 g

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Foods Similar to Parsley, cucumber and lemon cleanse drink

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026