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Papa Johns Pepperoni Pizza Calories
Pizza with pepperoni, cheese, and tomato sauce
CALORIES
GI
POTASSIUM
FIBER
Papa Johns Pepperoni Pizza Nutrition Facts
Selected: 100 g
275
KCAL / 100G
Carbs
31.8g
· 46%
Protein
11.5g
· 17%
Fat
11.4g
· 37%
Fiber
1.8g
Papa Johns Pepperoni Pizza Vitamins & Minerals
Vitamins
B12
0.53µg · 22% DV
B1
0.23mg · 19% DV
B3
3.1mg · 19% DV
Biotin
5.1µg · 17% DV
Minerals
Selenium
23µg · 42% DV
Phosphorus
205mg · 29% DV
Sodium
640mg · 28% DV
Calcium
210mg · 21% DV
Papa Johns Pepperoni Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Papa Johns Pepperoni Pizza Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Papa Johns Pepperoni Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Papa Johns Pepperoni Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Papa Johns Pepperoni Pizza Fat Profile
SATURATED
4.65g
MONOUNSATURATED
4.25g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 20.6:1
Above the ideal 4:1 (20.6:1).
Foods Similar to Papa Johns Pepperoni Pizza
Papa Johns Pepperoni Pizza — Frequently Asked Questions
How many calories are in Papa Johns Pepperoni Pizza?
Papa Johns Pepperoni Pizza provides 275 calories per 100 g. Total calories depend on the weight of the slice or portion you eat.
How much protein does Papa Johns Pepperoni Pizza have?
It contains 11.5 g of protein per 100 g. The protein amount increases with the portion size.
How many carbs are in Papa Johns Pepperoni Pizza?
Papa Johns Pepperoni Pizza has 31.8 g of carbohydrates per 100 g. The pizza crust is a major source of its carbohydrates.
Is Papa Johns Pepperoni Pizza high in fat?
It contains 11.4 g of fat per 100 g. Cheese, pepperoni, and the crust all contribute to the fat content.
Does Papa Johns Pepperoni Pizza contain fiber?
Yes, it provides 1.8 g of fiber per 100 g. This is a relatively limited amount of fiber.
Does Papa Johns Pepperoni Pizza raise blood sugar?
Its glycemic index is 60, which is in the medium range. Because it contains carbohydrates, portion size matters for blood sugar management.
Is Papa Johns Pepperoni Pizza suitable for a diet?
It is compatible with omnivore and flexitarian eating patterns. At 275 calories per 100 g, portion size should fit your dietary goals.
Does Papa Johns Pepperoni Pizza contain gluten?
Yes, it contains gluten. It is not suitable for people with celiac disease or a gluten allergy.
Does Papa Johns Pepperoni Pizza contain dairy?
Yes, it contains dairy. People with a milk allergy should avoid it.
Is Papa Johns Pepperoni Pizza ultra-processed?
Yes, it is classified as ultra-processed. Consider both serving size and how often you eat it as part of your overall diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.