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Pancake with Nutella Calories

Popular as breakfast or dessert, made with soft pancakes and Nutella.

CALORIES

320kcal

55medium

POTASSIUM

180mg

FIBER

2.1g

Pancake with Nutella Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

44g

· 55%

Protein

6.2g

· 8%

Fat

13g

· 37%

Fiber

2.1g

Pancake with Nutella Vitamins & Minerals

Vitamins

0.19mg · 15% DV

Vitamin E

1.8mg · 12% DV

Biotin

3µg · 10% DV

B12

0.25µg · 10% DV

Minerals

Phosphorus

110mg · 16% DV

Sodium

260mg · 11% DV

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Pancake with Nutella Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pancake with Nutella Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pancake with Nutella Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Pancake with Nutella Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pancake with Nutella Fat Profile

SATURATED

4.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Pancake with Nutella — Frequently Asked Questions

How many calories are in Pancake with Nutella?

Pancake with Nutella contains 320 calories per 100 g. Per 100 g, it also provides 6.2 g protein, 44 g carbs, and 13 g fat.

Is Pancake with Nutella vegetarian and does it contain common allergens?

Yes, it is suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, dairy, soy, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.