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Packaged chocolate cake Calories

Sweet packaged chocolate cake, energy-dense

CALORIES

410kcal

58medium

POTASSIUM

180mg

FIBER

2.3g

Packaged chocolate cake Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

58g

· 57%

Protein

5.6g

· 5%

Fat

17g

· 38%

Fiber

2.3g

Packaged chocolate cake Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.16mg · 12% DV

1.8mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Packaged chocolate cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Packaged chocolate cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Packaged chocolate cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Packaged chocolate cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Packaged chocolate cake Fat Profile

SATURATED

4.9g

MONOUNSATURATED

6.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

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Packaged chocolate cake — Frequently Asked Questions

How many calories are in packaged chocolate cake?

Packaged chocolate cake contains 410 calories per 100 g. A 100 g serving also provides 58 g of carbohydrates, 17 g of fat, and 5.6 g of protein.

What is the glycemic index of packaged chocolate cake?

Packaged chocolate cake has a glycemic index of 58. It contains gluten, eggs, and dairy, and it is an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.