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🍞

●Low GI

🌿High Fiber

Pågen Lingongrova Lingonberry Bread Calories

Fibre-rich rye and wheat bread

CALORIES

230kcal

52low

POTASSIUM

265mg

FIBER

8.5g

Pågen Lingongrova Lingonberry Bread Nutrition Facts

Selected: 100 g

230

KCAL / 100G

Carbs

39.5g

· 70%

Protein

7.8g

· 14%

Fat

4.1g

· 16%

Fiber

8.5g

Pågen Lingongrova Lingonberry Bread Vitamins & Minerals

Vitamins

0.25mg · 21% DV

3.1mg · 19% DV

Biotin

4µg · 13% DV

0.2mg · 12% DV

Minerals

Manganese

2mg · 87% DV

Selenium

22µg · 40% DV

Phosphorus

210mg · 30% DV

Magnesium

78mg · 19% DV

Pågen Lingongrova Lingonberry Bread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pågen Lingongrova Lingonberry Bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pågen Lingongrova Lingonberry Bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pågen Lingongrova Lingonberry Bread Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pågen Lingongrova Lingonberry Bread Fat Profile

SATURATED

0.45g

MONOUNSATURATED

1.55g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 9.6:1

Above the ideal 4:1 (9.6:1).

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Pågen Lingongrova Lingonberry Bread — Frequently Asked Questions

How many calories are in Pågen Lingongrova Lingonberry Bread?

Pågen Lingongrova Lingonberry Bread provides 230 calories per 100 g. A 100 g serving also contains 7.8 g of protein, 39.5 g of carbohydrates, and 8.5 g of fiber.

Is Pågen Lingongrova Lingonberry Bread suitable for a vegan diet?

Yes, it is compatible with vegan, vegetarian, flexitarian, and omnivore diets. It contains gluten, so it is not suitable for people avoiding gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.