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Packaged sour cherry cake Calories

Sweet packaged sour cherry cake made with refined flour and sugar.

CALORIES

385kcal

67medium

POTASSIUM

120mg

FIBER

1.9g

Packaged sour cherry cake Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

58.5g

· 61%

Protein

4.8g

· 5%

Fat

14.8g

· 34%

Fiber

1.9g

Packaged sour cherry cake Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.16mg · 12% DV

0.12mg · 10% DV

1.4mg · 9% DV

Minerals

Selenium

8µg · 15% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Phosphorus

78mg · 11% DV

Packaged sour cherry cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Packaged sour cherry cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Packaged sour cherry cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Packaged sour cherry cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Packaged sour cherry cake Fat Profile

SATURATED

4.1g

MONOUNSATURATED

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 64:1

Above the ideal 4:1 (64:1).

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Packaged sour cherry cake — Frequently Asked Questions

How many calories are in packaged sour cherry cake, and what are its macros?

Per 100 g, packaged sour cherry cake provides 385 calories. It contains 4.8 g protein, 58.5 g carbs, 14.8 g fat, and 1.9 g fiber.

Is packaged sour cherry cake diet-friendly, and does it have a high glycemic impact?

It has a glycemic index of 67 and provides 58.5 g carbohydrates per 100 g. It is also classified as ultra-processed, suitable for omnivore, vegetarian, and flexitarian diets, and contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.