1 cup (medium) of Packaged pear juice (240 g) has 144 calories. That works out to 60 calories per 100 g. It contains 35.3 g of carbs, 0.2 g of protein, 0.2 g of fat and 0.5 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 50 (low), so it raises blood sugar slowly.

Packaged pear juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

14.7g

· 5% DV

Protein

0.1g

· 0% DV

Fat

0.1g

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 98% · Protein 1% · Fat 1%

Packaged pear juice Vitamins & Minerals

Vitamins

Vitamin C

1.5mg · 2% DV

0.01mg · 1% DV

0.03mg · 1% DV

Minerals

Potassium ⭐

105mg · 3% DV

Calcium

5mg · 1% DV

Magnesium

3mg · 1% DV

Phosphorus

5mg · 1% DV

How Nutritious Is Packaged pear juice?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

35/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Packaged pear juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Packaged pear juice

To burn the 60 calories in 100 g:

🚶

15min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

8min

Cycling

🏊

7min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Packaged pear juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Packaged pear juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Packaged pear juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Packaged pear juice Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.01g

Compare Packaged pear juice

🧃vs☕️

Packaged pear juice vs Turkish coffee53 kcal more per 100 g

→🧃vs🥛

Packaged pear juice vs Ayran23 kcal more per 100 g

→🧃vs🧊🍵

Packaged pear juice vs Iced Tea40 kcal more per 100 g

→🧃vs🍵

Packaged pear juice vs Tea59 kcal more per 100 g

→

Foods Similar to Packaged pear juice

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026