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Oyster Dessert (Sherbet, Tahini, Walnut) Calories

Syrup-soaked pastry dessert, filled with tahini and walnuts, high energy, traditional Turkish sweet

CALORIES

390kcal

65high

POTASSIUM

140mg

FIBER

2.8g

Oyster Dessert (Sherbet, Tahini, Walnut) Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

52g

· 54%

Protein

5.5g

· 6%

Fat

17g

· 40%

Fiber

2.8g

Oyster Dessert (Sherbet, Tahini, Walnut) Vitamins & Minerals

Vitamins

0.12mg · 10% DV

Vitamin E

1.2mg · 8% DV

0.09mg · 7% DV

Biotin

2.2µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Oyster Dessert (Sherbet, Tahini, Walnut) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Oyster Dessert (Sherbet, Tahini, Walnut) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oyster Dessert (Sherbet, Tahini, Walnut) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Oyster Dessert (Sherbet, Tahini, Walnut) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Oyster Dessert (Sherbet, Tahini, Walnut) Fat Profile

SATURATED

2.7g

MONOUNSATURATED

6.1g

POLYUNSATURATED

7.1g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

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Oyster Dessert (Sherbet, Tahini, Walnut) — Frequently Asked Questions

How many calories are in oyster dessert, and is it diet-friendly?

Oyster dessert provides 390 calories per 100g. As a processed syrup-based sweet, portion size matters if you are watching calorie intake.

Does oyster dessert contain allergens, and is its glycemic index high?

Yes. It contains gluten, tree nuts, and sesame, and its glycemic index is 65; it also has 52g carbohydrates per 100g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.