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Oven Cake (Sugared, Vanillin) Calories

Soft, sweet, vanillin-flavored oven cake

CALORIES

390kcal

65high

POTASSIUM

95mg

FIBER

0.7g

Oven Cake (Sugared, Vanillin) Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

60g

· 62%

Protein

5.2g

· 5%

Fat

14g

· 33%

Fiber

0.7g

Oven Cake (Sugared, Vanillin) Vitamins & Minerals

Vitamins

0.09mg · 7% DV

0.07mg · 6% DV

B12

0.12µg · 5% DV

0.18mg · 4% DV

Minerals

Selenium

6µg · 11% DV

Sodium

220mg · 10% DV

Phosphorus

70mg · 10% DV

Calcium

56mg · 6% DV

Oven Cake (Sugared, Vanillin) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Oven Cake (Sugared, Vanillin) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oven Cake (Sugared, Vanillin) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Oven Cake (Sugared, Vanillin) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Oven Cake (Sugared, Vanillin) Fat Profile

SATURATED

3.7g

MONOUNSATURATED

5.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 42.5:1

Above the ideal 4:1 (42.5:1).

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Oven Cake (Sugared, Vanillin) — Frequently Asked Questions

How many calories are in sugared vanillin oven cake?

Sugared vanillin oven cake provides 390 calories per 100 g. Per 100 g, it also contains 60 g carbs, 14 g fat, and 5.2 g protein.

Is sugared vanillin oven cake high glycemic, and is it diet-friendly?

Its glycemic index is 65, so it can have a moderate to high impact on blood sugar. It is compatible with omnivore and flexitarian diets, but it is a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.