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Herb oil sauce Calories
Oil-based herb sauce
CALORIES
GI
POTASSIUM
FIBER
Herb oil sauce Nutrition Facts
Selected: 100 g
884
KCAL / 100G
Carbs
1.8g
· 1%
Protein
0.6g
· 0%
Fat
98g
· 99%
Fiber
0.4g
Herb oil sauce Vitamins & Minerals
Vitamins
Vitamin E
14mg · 93% DV
Vitamin K
55µg · 46% DV
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Sodium
220mg · 10% DV
Iron
1mg · 6% DV
Calcium
18mg · 2% DV
Phosphorus
12mg · 2% DV
Herb oil sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Herb oil sauce Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herb oil sauce Contain Allergens?
No known major allergens
Which Diets Is Herb oil sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Herb oil sauce Fat Profile
SATURATED
13.8g
MONOUNSATURATED
72g
POLYUNSATURATED
11.3g
Omega 6:3 ratio 13.1:1
Above the ideal 4:1 (13.1:1).
Foods Similar to Herb oil sauce
Herb oil sauce — Frequently Asked Questions
How many calories are in herb oil sauce?
Herb oil sauce contains 884 calories per 100 g. It is very high in fat, with 98 g of fat per 100 g.
Is herb oil sauce suitable for a keto diet?
Yes, herb oil sauce is compatible with a keto diet. It contains 1.8 g of carbohydrates per 100 g and has a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.