1 bottle (medium) of Organuca Vegetable Juice (200 g) has 46 calories. That works out to 23 calories per 100 g. It contains 9 g of carbs, 1.8 g of protein, 0.2 g of fat and 1 g of fiber. Its 24 mg of Vitamin C covers 27% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Organuca Vegetable Juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.5g

· 2% DV

Protein

0.9g

· 2% DV

Fat

0.1g

· 0% DV

Fiber

0.5g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 80% · Protein 16% · Fat 4%

Organuca Vegetable Juice Vitamins & Minerals

Vitamins

Vitamin C

12mg · 13% DV

Vitamin A

110µg · 12% DV

0.1mg · 6% DV

Folate

14µg · 4% DV

Minerals

Potassium ⭐

250mg · 7% DV

Sodium

120mg · 5% DV

Phosphorus

27mg · 4% DV

Magnesium

12mg · 3% DV

How Nutritious Is Organuca Vegetable Juice?

Nutrient density

Medium

58/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

42/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Organuca Vegetable Juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Organuca Vegetable Juice

To burn the 23 calories in 100 g:

🚶

6min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

3min

Cycling

🏊

3min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Organuca Vegetable Juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Organuca Vegetable Juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Organuca Vegetable Juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Organuca Vegetable Juice Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Compare Organuca Vegetable Juice

🥤vs☕️

Organuca Vegetable Juice vs Turkish coffee16 kcal more per 100 g

→🥤vs🥛

Organuca Vegetable Juice vs Ayran14 kcal fewer per 100 g

→🥤vs🧊🍵

Organuca Vegetable Juice vs Iced Tea3 kcal more per 100 g

→🥤vs🍵

Organuca Vegetable Juice vs Tea22 kcal more per 100 g

→

Foods Similar to Organuca Vegetable Juice

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026