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Organic Turmeric Shot Calories
Immunity booster, anti-inflammatory, antioxidant source
CALORIES
GI
POTASSIUM
FIBER
Organic Turmeric Shot Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
7.2g
· 88%
Protein
0.5g
· 6%
Fat
0.2g
· 6%
Fiber
0.7g
Organic Turmeric Shot Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
B6
0.05mg · 3% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
110mg · 3% DV
Magnesium
7mg · 2% DV
Phosphorus
11mg · 2% DV
Organic Turmeric Shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Organic Turmeric Shot Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Organic Turmeric Shot Contain Allergens?
No known major allergens
Which Diets Is Organic Turmeric Shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Organic Turmeric Shot Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Organic Turmeric Shot
Organic Turmeric Shot — Frequently Asked Questions
How many calories are in an organic turmeric shot?
An organic turmeric shot provides 32 calories per 100 g. The same amount contains 7.2 g of carbohydrates, 0.5 g of protein, and 0.2 g of fat.
Is an organic turmeric shot suitable for a low-glycemic diet?
With a glycemic index of 35, an organic turmeric shot is a low-GI beverage. It is also compatible with vegan, vegetarian, paleo, Mediterranean, and gluten-free diets, and is minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.