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Organic turmeric cinnamon cookie Calories

Spiced sweet cookie flavored with turmeric and cinnamon

CALORIES

480kcal

62medium

POTASSIUM

140mg

FIBER

3.2g

Organic turmeric cinnamon cookie Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

67g

· 57%

Protein

6.5g

· 5%

Fat

20g

· 38%

Fiber

3.2g

Organic turmeric cinnamon cookie Vitamins & Minerals

Vitamins

0.22mg · 18% DV

Biotin

4µg · 13% DV

1.8mg · 11% DV

0.12mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Selenium

9µg · 16% DV

Sodium

320mg · 14% DV

Phosphorus

95mg · 14% DV

Organic turmeric cinnamon cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Organic turmeric cinnamon cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Organic turmeric cinnamon cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Organic turmeric cinnamon cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Organic turmeric cinnamon cookie Fat Profile

SATURATED

8.1g

MONOUNSATURATED

7.2g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

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Organic turmeric cinnamon cookie — Frequently Asked Questions

How many calories are in organic turmeric cinnamon cookies?

Organic turmeric cinnamon cookies provide 480 calories per 100 g. The same serving contains 20 g of fat, 67 g of carbohydrates, and 6.5 g of protein.

Are organic turmeric cinnamon cookies gluten-free and suitable for a vegetarian diet?

No, these cookies contain gluten and are not suitable for a gluten-free diet. They are compatible with vegetarian, omnivore, and flexitarian diets, but they are a processed sweet with a glycemic index of 62.

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Nutrition data compiled from USDA FoodData Central and scientific sources.