1 bottle (medium) of Organic mint green drink (250 g) has 40 calories. That works out to 16 calories per 100 g. It contains 10 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 20 mg of Vitamin C covers 22% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.

Organic mint green drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 1% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Organic mint green drink Vitamins & Minerals

Vitamins

Vitamin C

8mg · 9% DV

Vitamin K

3µg · 3% DV

Vitamin A

8µg · 1% DV

0.01mg · 1% DV

Minerals

Magnesium

7mg · 2% DV

Potassium ⭐

65mg · 2% DV

Calcium

12mg · 1% DV

Phosphorus

10mg · 1% DV

How Nutritious Is Organic mint green drink?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Organic mint green drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Organic mint green drink

To burn the 16 calories in 100 g:

🚶

4min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

2min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Organic mint green drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Organic mint green drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Organic mint green drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Organic mint green drink Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

Compare Organic mint green drink

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Organic mint green drink vs Iced Tea4 kcal fewer per 100 g

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Foods Similar to Organic mint green drink

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Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

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1 kcal

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2 kcal

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Soda

42 kcal

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Frequently Asked Questions About Organic mint green drink

Can an organic mint green drink replace fresh mint?

No. It can provide a refreshing mint flavour, but it does not fully replace the texture, concentrated aroma, and range of plant compounds found in fresh mint leaves.

Why is an organic mint green drink considered processed?

Beverages commonly undergo steps such as juicing, filtering, blending, pasteurisation, or treatment for shelf stability. Organic certification does not mean that a product is unprocessed.

How should an organic mint green drink be stored after opening?

Keep it refrigerated after opening and close the container tightly. Follow the package instructions for the most reliable use-by timeframe.

Can you freeze an organic mint green drink?

Yes, although its flavour, colour, or texture may change after thawing. Freezing it in small portions makes it easier to use only what you need.

Is a mint green drink a good choice before a workout?

It can be a light, refreshing option before exercise. However, it contains no protein, so it should not replace a more substantial pre-workout meal or snack when one is needed.

Is it enough on its own after a workout?

No. For recovery, pair it with a meal or snack that provides protein and sufficient energy, since this drink contains no protein.

What foods go well with an organic mint green drink?

Its cooling flavour can work well with spicy foods, salads, vegetable wraps, and light Mediterranean-style meals. Pairing it with yoghurt or a legume-based food can make the meal more filling.

Can this drink replace drinking water?

It can contribute to fluid intake, but it should not completely replace water as your main drink. Water remains especially important in hot weather and around exercise.

Should people with reflux be careful with mint green drinks?

Yes. Mint can worsen heartburn or reflux symptoms for some people by relaxing the valve between the stomach and oesophagus. If you notice symptoms, limit it or seek advice from a healthcare professional.

Does organic mean the drink has no added sugar?

No. An organic label alone does not guarantee that there is no added sugar or sweetener. Check the ingredients list and nutrition label.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026