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Organic Ginger Shot Calories
Immunity booster, antioxidant, organic
CALORIES
GI
POTASSIUM
FIBER
Organic Ginger Shot Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
10.2g
· 88%
Protein
0.7g
· 6%
Fat
0.3g
· 6%
Fiber
1.6g
Organic Ginger Shot Vitamins & Minerals
Vitamins
B6
0.16mg · 9% DV
Vitamin C
5mg · 6% DV
B3
0.75mg · 5% DV
B5
0.15mg · 3% DV
Minerals
Iron
1mg · 6% DV
Magnesium
13mg · 3% DV
Potassium ⭐
110mg · 3% DV
Calcium
15mg · 2% DV
Organic Ginger Shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Organic Ginger Shot Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Organic Ginger Shot Contain Allergens?
No known major allergens
Which Diets Is Organic Ginger Shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Organic Ginger Shot Fat Profile
SATURATED
0.09g
MONOUNSATURATED
0.07g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Organic Ginger Shot
Organic Ginger Shot — Frequently Asked Questions
How many calories are in an organic ginger shot?
An organic ginger shot provides 45 calories per 100 g. The same amount contains 10.2 g of carbohydrates, 0.7 g of protein, and 0.3 g of fat.
Is an organic ginger shot suitable for a vegan diet?
Yes, organic ginger shot is compatible with vegan and vegetarian diets. It is also listed as suitable for gluten-free, paleo, Mediterranean, pescatarian, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.