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Organic Apple Juice Calories

Organic, additive-free, fresh apple juice. Source of vitamin C and potassium.

CALORIES

46kcal

GI

40medium

POTASSIUM

110mg

FIBER

0.2g

Organic Apple Juice Nutrition Facts

Selected: 100 g

46

KCAL / 100G

Carbs

11g

· 97%

Protein

0.1g

· 1%

Fat

0.1g

· 2%

Fiber

0.2g

Organic Apple Juice Vitamins & Minerals

Vitamins

Vitamin C

8mg · 9% DV

B1

0.02mg · 2% DV

B2

0.02mg · 2% DV

B6

0.03mg · 2% DV

Minerals

Potassium

110mg · 3% DV

Calcium

8mg · 1% DV

Magnesium

5mg · 1% DV

Iodine

1µg · 1% DV

Organic Apple Juice Glycemic Index

GLYCEMIC INDEX

40
Medium
0 Low5570100

GLYCEMIC LOAD

11
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Organic Apple Juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Organic Apple Juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Organic Apple Juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Organic Apple Juice Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.01g

Foods Similar to Organic Apple Juice

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Organic Apple Juice — Frequently Asked Questions

How many calories are in organic apple juice?

Organic apple juice contains 46 calories per 100 g. Per 100 g, it also provides 11 g carbs, 0.1 g protein, and 0.1 g fat.

Is organic apple juice low glycemic and suitable for special diets?

Its glycemic index is 40, which is considered relatively low to moderate. It is compatible with vegan, vegetarian, gluten-free, paleo, Mediterranean, omnivore, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.