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Orange walnut apple cake Calories

Fruit-and-walnut sweet cake

CALORIES

356kcal

58medium

POTASSIUM

165mg

FIBER

2.7g

Orange walnut apple cake Nutrition Facts

Selected: 100 g

356

KCAL / 100G

Carbs

45.8g

· 50%

Protein

5.4g

· 6%

Fat

17.6g

· 44%

Fiber

2.7g

Orange walnut apple cake Vitamins & Minerals

Vitamins

Biotin

4.2µg · 14% DV

0.11mg · 9% DV

0.12mg · 9% DV

Vitamin E

1.2mg · 8% DV

Minerals

Selenium

9.8µg · 18% DV

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

Sodium

240mg · 10% DV

Orange walnut apple cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Orange walnut apple cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Orange walnut apple cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Orange walnut apple cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Orange walnut apple cake Fat Profile

SATURATED

4.1g

MONOUNSATURATED

6.3g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 36.3:1

Above the ideal 4:1 (36.3:1).

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Magnum almond ice cream

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Orange walnut apple cake — Frequently Asked Questions

How many calories are in orange walnut apple cake?

Orange walnut apple cake provides 356 calories per 100 g. A 100 g portion contains 45.8 g of carbohydrates, 17.6 g of fat, and 5.4 g of protein.

Is orange walnut apple cake suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and tree nuts, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.