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Orange tahini walnut cake Calories

Moist cake with orange, tahini, and walnuts

CALORIES

340kcal

55medium

POTASSIUM

180mg

FIBER

2.7g

Orange tahini walnut cake Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

38g

· 45%

Protein

6.2g

· 7%

Fat

18g

· 48%

Fiber

2.7g

Orange tahini walnut cake Vitamins & Minerals

Vitamins

Vitamin E

1.9mg · 13% DV

0.14mg · 11% DV

Biotin

3.2µg · 11% DV

0.11mg · 9% DV

Minerals

Phosphorus

110mg · 16% DV

Selenium

6.5µg · 12% DV

Zinc

1mg · 9% DV

Calcium

78mg · 8% DV

Orange tahini walnut cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Orange tahini walnut cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Orange tahini walnut cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Orange tahini walnut cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Orange tahini walnut cake Fat Profile

SATURATED

2.6g

MONOUNSATURATED

7.1g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 7.6:1

Above the ideal 4:1 (7.6:1).

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Orange tahini walnut cake — Frequently Asked Questions

How many calories are in orange tahini walnut cake?

Orange tahini walnut cake provides 340 calories per 100 g. A 100 g serving also contains 6.2 g of protein, 38 g of carbohydrates, and 18 g of fat.

What is the glycemic index of orange tahini walnut cake?

Orange tahini walnut cake has a glycemic index of 55. It contains gluten, eggs, tree nuts, and sesame, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.