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🧁

●Low GI

🌿High Fiber

Orange sugar-free almond flour muffin Calories

Sugar-free, almond flour, orange-flavored, lower-carb muffin

CALORIES

365kcal

28low

POTASSIUM

245mg

FIBER

7.1g

Orange sugar-free almond flour muffin Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

14.8g

· 16%

Protein

11.2g

· 12%

Fat

30.1g

· 72%

Fiber

7.1g

Orange sugar-free almond flour muffin Vitamins & Minerals

Vitamins

Vitamin E

8.7mg · 58% DV

0.62mg · 48% DV

Biotin

8µg · 27% DV

B12

0.32µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

255mg · 36% DV

Magnesium

92mg · 22% DV

Zinc

2mg · 18% DV

Orange sugar-free almond flour muffin Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Orange sugar-free almond flour muffin Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Orange sugar-free almond flour muffin Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Orange sugar-free almond flour muffin Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Orange sugar-free almond flour muffin Fat Profile

SATURATED

3.4g

MONOUNSATURATED

18.7g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 226.7:1

Above the ideal 4:1 (226.7:1).

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Orange sugar-free almond flour muffin — Frequently Asked Questions

How many calories are in an orange sugar-free almond flour muffin?

An orange sugar-free almond flour muffin provides 365 calories per 100 g. Per 100 g, it also contains 11.2 g of protein, 14.8 g of carbohydrates, and 30.1 g of fat.

Is an orange sugar-free almond flour muffin low glycemic and gluten-free?

With a glycemic index of 28, this muffin is a low-GI option. It is gluten-free and suitable for vegetarian, Mediterranean, and flexitarian diets, but it contains eggs, tree nuts, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.