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Protein-enriched orange-flavored cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
320
KCAL / 100G
Carbs
32g
· 40%
Protein
18g
· 23%
Fat
13g
· 37%
Fiber
3.5g
Vitamins
Biotin
6µg · 20% DV
B2
0.22mg · 17% DV
B12
0.35µg · 15% DV
B5
0.7mg · 14% DV
Minerals
Phosphorus
190mg · 27% DV
Selenium
11µg · 20% DV
Calcium
140mg · 14% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 31.7:1
Above the ideal 4:1 (31.7:1).
Orange protein powder cake provides 320 calories and 18 g of protein per 100 g. The same amount contains 32 g of carbohydrates, 13 g of fat, and 3.5 g of fiber.
It is suitable for vegetarian, omnivore, and flexitarian diets, and its glycemic index is 52. It is a processed sweet containing gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.