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Orange olive oil dressing Calories
Contains vitamin C and monounsaturated fats
CALORIES
GI
POTASSIUM
FIBER
Orange olive oil dressing Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
8.2g
· 8%
Protein
0.6g
· 1%
Fat
44.5g
· 91%
Fiber
0.3g
Orange olive oil dressing Vitamins & Minerals
Vitamins
Vitamin E
6.2mg · 41% DV
Vitamin K
32µg · 27% DV
Vitamin C
12mg · 13% DV
B1
0.02mg · 2% DV
Minerals
Sodium
180mg · 8% DV
Potassium ⭐
95mg · 3% DV
Phosphorus
12mg · 2% DV
Calcium
8mg · 1% DV
Orange olive oil dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange olive oil dressing Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange olive oil dressing Contain Allergens?
No known major allergens
Which Diets Is Orange olive oil dressing Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange olive oil dressing Fat Profile
SATURATED
6.4g
MONOUNSATURATED
32.1g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 11.1:1
Above the ideal 4:1 (11.1:1).
Foods Similar to Orange olive oil dressing
Orange olive oil dressing — Frequently Asked Questions
How many calories are in orange olive oil dressing?
Orange olive oil dressing provides 430 calories per 100 g. It contains 44.5 g of fat per 100 g.
Is orange olive oil dressing suitable for a vegan or gluten-free diet?
Yes, it is compatible with vegan and gluten-free diets, as well as vegetarian, Mediterranean, paleo, flexitarian, and omnivore eating patterns. Its glycemic index is 15.
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Nutrition data compiled from USDA FoodData Central and scientific sources.