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Orange labneh yogurt cookie Calories

Orange labneh yogurt cookie

CALORIES

370kcal

55medium

POTASSIUM

120mg

FIBER

2.2g

Orange labneh yogurt cookie Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

53g

· 60%

Protein

6.5g

· 7%

Fat

13g

· 33%

Fiber

2.2g

Orange labneh yogurt cookie Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.5mg · 10% DV

Vitamin C

9mg · 10% DV

0.09mg · 8% DV

Minerals

Selenium

7µg · 13% DV

Phosphorus

70mg · 10% DV

Calcium

85mg · 9% DV

Zinc

1mg · 9% DV

Orange labneh yogurt cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Orange labneh yogurt cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Orange labneh yogurt cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Orange labneh yogurt cookie Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Orange labneh yogurt cookie Fat Profile

SATURATED

6.2g

MONOUNSATURATED

3.8g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

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Orange labneh yogurt cookie — Frequently Asked Questions

How many calories are in orange labneh yogurt cookies?

Orange labneh yogurt cookies provide 370 calories per 100 g. A 100 g serving contains 53 g of carbohydrates, 13 g of fat, and 6.5 g of protein.

Are orange labneh yogurt cookies suitable for a Mediterranean diet?

Yes, they are listed as compatible with Mediterranean, flexitarian, and omnivore diets. They are a processed sweet and contain gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.