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Low-sugar orange hazelnut cookie Calories

Low-sugar cookie with orange and hazelnut

CALORIES

455kcal

52medium

POTASSIUM

210mg

FIBER

4.8g

Low-sugar orange hazelnut cookie Nutrition Facts

Selected: 100 g

455

KCAL / 100G

Carbs

52.4g

· 46%

Protein

8.2g

· 7%

Fat

24.1g

· 47%

Fiber

4.8g

Low-sugar orange hazelnut cookie Vitamins & Minerals

Vitamins

Vitamin E

4.6mg · 31% DV

0.22mg · 18% DV

Biotin

5µg · 17% DV

1.9mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

128mg · 18% DV

Selenium

8µg · 15% DV

Magnesium

58mg · 14% DV

Low-sugar orange hazelnut cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Low-sugar orange hazelnut cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Low-sugar orange hazelnut cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Low-sugar orange hazelnut cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Low-sugar orange hazelnut cookie Fat Profile

SATURATED

5.1g

MONOUNSATURATED

13.2g

POLYUNSATURATED

3.7g

⚖️

Omega 6:3 ratio 42.5:1

Above the ideal 4:1 (42.5:1).

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Low-sugar orange hazelnut cookie — Frequently Asked Questions

How many calories are in a low-sugar orange hazelnut cookie?

A low-sugar orange hazelnut cookie provides 455 calories per 100 g. The same amount contains 8.2 g of protein, 52.4 g of carbohydrates, and 24.1 g of fat.

Are low-sugar orange hazelnut cookies suitable for a vegetarian diet?

Yes, this cookie is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, tree nuts, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.