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Orange-flavored dragées coated in dark chocolate; a sweet snack high in sugar and fat.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
490
KCAL / 100G
Carbs
56g
· 47%
Protein
3.6g
· 3%
Fat
27g
· 50%
Fiber
6g
Vitamins
B2
0.08mg · 6% DV
Biotin
1.8µg · 6% DV
B1
0.05mg · 4% DV
B3
0.7mg · 4% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
78mg · 19% DV
Phosphorus
132mg · 19% DV
Iron
3mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
14.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Orange dark chocolate coated dragées provide 490 calories per 100 g. The same amount contains 27 g of fat, 56 g of carbohydrates, and 3.6 g of protein.
Orange dark chocolate coated dragées have a glycemic index of 48. They provide 6 g of fiber per 100 g and are classified as a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.