Categories ▾Tools ▾Food Guide Compare Blog

🥧

Orange cream tart Calories

Orange-flavored creamy dessert

CALORIES

290kcal

58medium

POTASSIUM

115mg

FIBER

1.1g

Orange cream tart Nutrition Facts

Selected: 100 g

290

KCAL / 100G

Carbs

35.8g

· 49%

Protein

4.2g

· 6%

Fat

14.6g

· 45%

Fiber

1.1g

Orange cream tart Vitamins & Minerals

Vitamins

Biotin

4.2µg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

105µg · 12% DV

0.16mg · 12% DV

Minerals

Selenium

10.5µg · 19% DV

Phosphorus

92mg · 13% DV

Iodine

16µg · 11% DV

Calcium

78mg · 8% DV

Orange cream tart Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Orange cream tart Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Orange cream tart Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Orange cream tart Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Orange cream tart Fat Profile

SATURATED

8.1g

MONOUNSATURATED

3.8g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 14.4:1

Above the ideal 4:1 (14.4:1).

Foods Similar to Orange cream tart

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Orange cream tart — Frequently Asked Questions

How many calories are in orange cream tart?

Orange cream tart contains 290 calories per 100 g. The same amount provides 35.8 g of carbohydrates, 14.6 g of fat, and 4.2 g of protein.

Is orange cream tart suitable for a vegetarian diet?

Orange cream tart is compatible with vegetarian and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

Have another question about Orange cream tart?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.