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🌿High Fiber

Sugar-free orange cookie Calories

Sugar-free orange cookie, made without added sugar, highlights orange flavor and fiber content.

CALORIES

370kcal

50medium

POTASSIUM

110mg

FIBER

Sugar-free orange cookie Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

60g

· 68%

Protein

· 7%

Fat

10g

· 25%

Fiber

Sugar-free orange cookie Vitamins & Minerals

Vitamins

0.15mg · 12% DV

0.12mg · 10% DV

Biotin

3µg · 10% DV

Vitamin C

8mg · 9% DV

Minerals

Phosphorus

70mg · 10% DV

Iron

1mg · 6% DV

Sodium

120mg · 5% DV

Selenium

3µg · 5% DV

Sugar-free orange cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free orange cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free orange cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free orange cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free orange cookie Fat Profile

SATURATED

2.5g

MONOUNSATURATED

4.5g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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Sugar-free orange cookie — Frequently Asked Questions

How many calories are in sugar-free orange cookies?

Sugar-free orange cookies provide 370 calories per 100 g. The same amount contains 60 g of carbohydrates, 6 g of protein, and 10 g of fat.

Are sugar-free orange cookies suitable for a diet?

With a glycemic index of 50, these cookies are compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns. They contain gluten and eggs, so they are not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.