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Orange Chocolate Mini Dragees Calories
Sweet, energy-dense snack
CALORIES
GI
POTASSIUM
FIBER
Orange Chocolate Mini Dragees Nutrition Facts
Selected: 100 g
505
KCAL / 100G
Carbs
62g
· 49%
Protein
5.5g
· 4%
Fat
26g
· 47%
Fiber
4.2g
Orange Chocolate Mini Dragees Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.25µg · 10% DV
B1
0.05mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
155mg · 22% DV
Iron
3mg · 17% DV
Magnesium
72mg · 17% DV
Calcium
95mg · 10% DV
Orange Chocolate Mini Dragees Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange Chocolate Mini Dragees Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange Chocolate Mini Dragees Contain Allergens?
Contains these allergens:
Which Diets Is Orange Chocolate Mini Dragees Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange Chocolate Mini Dragees Fat Profile
SATURATED
15.2g
MONOUNSATURATED
7.4g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Orange Chocolate Mini Dragees
Orange Chocolate Mini Dragees — Frequently Asked Questions
How many calories are in orange chocolate mini dragees?
Orange chocolate mini dragees provide 505 calories per 100 grams. That makes them a calorie-dense sweet.
Are orange chocolate mini dragees high in carbs?
Yes, they contain 62 grams of carbohydrates per 100 grams. If you track carb intake, portion size matters.
Do orange chocolate mini dragees contain protein?
Yes, they provide 5.5 grams of protein per 100 grams. However, they are not a high-protein food.
How much fat is in orange chocolate mini dragees?
They contain 26 grams of fat per 100 grams. This contributes to their high energy density.
Do orange chocolate mini dragees have fiber?
Yes, they contain 4.2 grams of fiber per 100 grams. Even so, they are still a sweet rather than a fiber-focused food.
What is the glycemic index of orange chocolate mini dragees?
Their glycemic index is 55. This can be useful for people monitoring glycemic impact.
Are orange chocolate mini dragees suitable for a vegetarian diet?
Yes, they are suitable for vegetarian and flexitarian diets. They are not listed as vegan because they contain dairy.
Are orange chocolate mini dragees healthy?
They are classified as ultra-processed. While they contain some fiber and protein, they are also high in calories, carbs, and fat.
Do orange chocolate mini dragees contain allergens?
Yes, they contain dairy and soy. People with these allergies should avoid them.
Are orange chocolate mini dragees filling?
They provide 4.2 grams of fiber and 5.5 grams of protein per 100 grams. Still, they are best understood as a sweet snack rather than a particularly filling food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.