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Exotic unsweetened orange and carrot juice Calories
Fresh juice blend of orange and carrot, no added sugar.
CALORIES
GI
POTASSIUM
FIBER
Exotic unsweetened orange and carrot juice Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
8.7g
· 91%
Protein
0.6g
· 6%
Fat
0.1g
· 3%
Fiber
0.7g
Exotic unsweetened orange and carrot juice Vitamins & Minerals
Vitamins
Vitamin A
350µg · 39% DV
Vitamin C
22mg · 24% DV
Vitamin K
7µg · 6% DV
Folate
18µg · 5% DV
Minerals
Potassium ⭐
180mg · 5% DV
Calcium
25mg · 3% DV
Phosphorus
18mg · 3% DV
Magnesium
8mg · 2% DV
Exotic unsweetened orange and carrot juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Exotic unsweetened orange and carrot juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Exotic unsweetened orange and carrot juice Contain Allergens?
No known major allergens
Which Diets Is Exotic unsweetened orange and carrot juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Exotic unsweetened orange and carrot juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Exotic unsweetened orange and carrot juice — Frequently Asked Questions
How many calories are in unsweetened orange and carrot juice?
Unsweetened orange and carrot juice contains 38 calories per 100 g. It provides 8.7 g of carbohydrates, 0.6 g of protein, and 0.1 g of fat per 100 g.
Is unsweetened orange and carrot juice suitable for a low-glycemic diet?
This juice has a glycemic index of 50, which is generally considered moderate. It contains 8.7 g of carbohydrates and 0.7 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.