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Orange Cake (with Almond Flour & Mulberry Flour) Calories
Gluten-free orange cake made with almond flour and mulberry flour
CALORIES
GI
POTASSIUM
FIBER
Orange Cake (with Almond Flour & Mulberry Flour) Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
34g
· 43%
Protein
7.2g
· 9%
Fat
17g
· 48%
Fiber
4.8g
Orange Cake (with Almond Flour & Mulberry Flour) Vitamins & Minerals
Vitamins
Vitamin E
3.2mg · 21% DV
Vitamin C
7mg · 8% DV
B2
0.09mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Magnesium
54mg · 13% DV
Zinc
1mg · 9% DV
Orange Cake (with Almond Flour & Mulberry Flour) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange Cake (with Almond Flour & Mulberry Flour) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange Cake (with Almond Flour & Mulberry Flour) Contain Allergens?
Contains these allergens:
Which Diets Is Orange Cake (with Almond Flour & Mulberry Flour) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange Cake (with Almond Flour & Mulberry Flour) Fat Profile
SATURATED
1.7g
MONOUNSATURATED
10.2g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Orange Cake (with Almond Flour & Mulberry Flour)
Orange Cake (with Almond Flour & Mulberry Flour) — Frequently Asked Questions
How many calories are in orange cake with almond flour and mulberry flour?
Orange cake with almond flour and mulberry flour contains 320 calories per 100 g. A 100 g serving also provides 7.2 g of protein, 34 g of carbohydrates, and 17 g of fat.
Is orange cake with almond flour and mulberry flour suitable for a gluten-free diet?
Yes, this cake is compatible with a gluten-free diet. However, it contains eggs and tree nuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.