EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🟢

Low GI

Omega-3 Algae Oil Capsule Calories

Plant-based omega-3 source, contains EPA and DHA, vegan-friendly

CALORIES

900kcal

GI

0low

POTASSIUM

1mg

FIBER

0g

Omega-3 Algae Oil Capsule Nutrition Facts

Selected: 100 g

900

KCAL / 100G

Carbs

0g

· 0%

Protein

0g

· 0%

Fat

100g

· 100%

Fiber

0g

Omega-3 Algae Oil Capsule Vitamins & Minerals

Vitamins

Vitamin E

5mg · 33% DV

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

Minerals

Calcium

1mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

Omega-3 Algae Oil Capsule Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Omega-3 Algae Oil Capsule Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Omega-3 Algae Oil Capsule Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Omega-3 Algae Oil Capsule Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Omega-3 Algae Oil Capsule Fat Profile

SATURATED

10g

MONOUNSATURATED

48g

POLYUNSATURATED

42g

⚖️

Omega 6:3 ratio 0.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Omega-3 Algae Oil Capsule

🫒

Olive oil

884 kcal

🫗

Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Omega-3 Algae Oil Capsule — Frequently Asked Questions

How many calories are in omega-3 algae oil capsules?

Omega-3 algae oil capsules provide 900 calories per 100 g. They contain 100 g of fat per 100 g, with no protein, carbohydrates, or fiber.

Are omega-3 algae oil capsules suitable for keto and vegan diets?

Yes, omega-3 algae oil capsules are compatible with both keto and vegan diets. They contain no carbohydrates and have a glycemic index of 0.

Have another question about Omega-3 Algae Oil Capsule?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.