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Omega-3 gelatin capsule Calories
Omega-3 gelatin capsule
CALORIES
GI
POTASSIUM
FIBER
Omega-3 gelatin capsule Nutrition Facts
Selected: 100 g
800
KCAL / 100G
Carbs
0g
· 0%
Protein
20g
· 11%
Fat
75g
· 89%
Fiber
0g
Omega-3 gelatin capsule Vitamins & Minerals
Vitamins
Vitamin E
2mg · 13% DV
Vitamin D
0.5µg · 3% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Calcium
10mg · 1% DV
Phosphorus
5mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Omega-3 gelatin capsule Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Omega-3 gelatin capsule Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Omega-3 gelatin capsule Contain Allergens?
Contains these allergens:
Which Diets Is Omega-3 gelatin capsule Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Omega-3 gelatin capsule Fat Profile
SATURATED
15g
MONOUNSATURATED
20g
POLYUNSATURATED
35g
Omega 6:3 ratio 0.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Omega-3 gelatin capsule
Omega-3 gelatin capsule — Frequently Asked Questions
How many calories are in omega-3 gelatin capsules?
Omega-3 gelatin capsules provide 800 calories per 100 g. They contain 75 g of fat and 20 g of protein per 100 g.
Are omega-3 gelatin capsules keto-friendly?
Yes. With 0 g of carbohydrates and a glycemic index of 0, omega-3 gelatin capsules are compatible with keto and ketovore diets. They contain fish, so they are not suitable for people with a fish allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.