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●Low GI

Omega-3 fish oil tablet Calories

Rich source of omega-3, contains EPA and DHA, beneficial for heart and brain health

CALORIES

900kcal

0low

POTASSIUM

1mg

FIBER

Omega-3 fish oil tablet Nutrition Facts

Selected: 100 g

900

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

100g

· 100%

Fiber

Omega-3 fish oil tablet Vitamins & Minerals

Vitamins

Vitamin E

20mg · 133% DV

Vitamin D

10µg · 50% DV

B12

1µg · 42% DV

Vitamin A

30µg · 3% DV

Minerals

Iodine

10µg · 7% DV

Selenium

2µg · 4% DV

Calcium

5mg · 1% DV

Iron

0mg · 0% DV

Omega-3 fish oil tablet Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Omega-3 fish oil tablet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Omega-3 fish oil tablet Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Omega-3 fish oil tablet Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Omega-3 fish oil tablet Fat Profile

SATURATED

25g

MONOUNSATURATED

45g

POLYUNSATURATED

30g

⚖️

Omega 6:3 ratio 0.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Omega-3 fish oil tablet

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Olive oil

884 kcal

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Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

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Butter pepper sauce

312 kcal

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Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Omega-3 fish oil tablet — Frequently Asked Questions

How many calories are in omega-3 fish oil tablets?

Omega-3 fish oil tablets provide 900 calories per 100 g. They contain 100 g of fat per 100 g, with no protein or carbohydrates.

Are omega-3 fish oil tablets keto-friendly?

Yes, omega-3 fish oil tablets are compatible with keto and ketovore diets. They contain 0 g of carbohydrates and have a glycemic index of 0, but contain fish allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.