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Omega 3 capsule (1200 mg) Calories
1200 mg capsule containing fish oil or plant-based omega-3 fatty acids.
CALORIES
GI
POTASSIUM
FIBER
Omega 3 capsule (1200 mg) Nutrition Facts
Selected: 100 g
830
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
92g
· 100%
Fiber
0g
Omega 3 capsule (1200 mg) Vitamins & Minerals
Vitamins
Vitamin E
0.5mg · 3% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Omega 3 capsule (1200 mg) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Omega 3 capsule (1200 mg) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Omega 3 capsule (1200 mg) Contain Allergens?
No known major allergens
Which Diets Is Omega 3 capsule (1200 mg) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Omega 3 capsule (1200 mg) Fat Profile
SATURATED
20g
MONOUNSATURATED
30g
POLYUNSATURATED
35g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Omega 3 capsule (1200 mg)
Omega 3 capsule (1200 mg) — Frequently Asked Questions
How many calories are in a 1200 mg omega-3 capsule?
Omega-3 capsules provide 830 calories per 100 g. They contain 92 g of fat per 100 g, with no protein or carbohydrates.
Is a 1200 mg omega-3 capsule keto-friendly?
Yes. Omega-3 capsules are compatible with keto and ketovore diets because they contain 0 g of carbohydrates and have a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.