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Omega-3 fish oil capsule Calories
Rich omega-3 source, supports heart health, low carbohydrate
CALORIES
GI
POTASSIUM
FIBER
Omega-3 fish oil capsule Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Omega-3 fish oil capsule Vitamins & Minerals
Vitamins
Vitamin E
20mg · 133% DV
Vitamin D
10µg · 50% DV
Vitamin A
30µg · 3% DV
B1
0mg · 0% DV
Minerals
Calcium
5mg · 1% DV
Selenium
0.5µg · 1% DV
Phosphorus
5mg · 1% DV
Iron
0mg · 0% DV
Omega-3 fish oil capsule Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Omega-3 fish oil capsule Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Omega-3 fish oil capsule Contain Allergens?
Contains these allergens:
Which Diets Is Omega-3 fish oil capsule Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Omega-3 fish oil capsule Fat Profile
SATURATED
25g
MONOUNSATURATED
45g
POLYUNSATURATED
30g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Omega-3 fish oil capsule
Omega-3 fish oil capsule — Frequently Asked Questions
How many calories are in omega-3 fish oil capsules?
Omega-3 fish oil capsules provide 900 calories per 100 g. They contain 100 g of fat and no protein, carbohydrates, or fiber per 100 g.
Are omega-3 fish oil capsules keto-friendly?
Yes. They contain 0 g of carbohydrates and have a glycemic index of 0, making them compatible with keto diets. They contain fish and are not suitable for people with a fish allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.